So on Thanksgiving Day (which was somehow almost 3 weeks ago) I ran my second ever 10K race. If you remember from my recent posts, I was really hoping for a sub-hour time. Sadly, that didn’t happen, and I have a whole host of excuses to explain why.
Excuse #1: I got attacked by a dog the day before.
Alright, I’m making it sound worse than it was. On the Wednesday before Thanksgiving, the day after I arrived back in the US, I decided to do a short run around my parents’ neighborhood to make sure my race day kit (American English: outfit) was warm enough (see Excuse #2). I was wearing mountain trekking socks, calf compression sleeves, thermal pants and pug leggings, so my calves were essentially covered in 4 layers. My lungs were burning from the cold (it was about 30 degrees, or -1 C), but my body felt warm enough. As I was running I noticed a man and his boxer puppy jogging toward me. My first thought was “huh, a Steelers sweatshirt, you don’t see too many of those in Bengal territory,” followed shortly by “Ow!” as the puppy playfully jumped up on my leg. The guy kept running, perhaps not even noticing what happened, as did I, as it seemed like a harmless puppy pounce. But as I jogged on I felt a slight pain, and when I finally got home and removed all 4 layers from my leg, I saw a huge (like the size of a grapefruit!) bruise on my calf, along with a cut. I’m still not sure if it was a bite or a scratch — it happened so fast — and I can’t believe either would leave such a big and painful mark. I iced and bandaged it and it felt alright, but I’m still using it as an excuse for my race day performance.
Excuse #2: It was freaking cold.
When I left London at the end of November it was mid-50s (12 C). It was chilly, but not cold. It was actually near-perfect running weather. It wasn’t until the day before I left that I actually wore any of my thermal clothing on a run. The morning of the race it was 30 degrees (-1 C), which is a big difference when you’ve been training in 20 degrees warmer. Even with my thermal layers, gloves, headband and snood, my lungs were frozen.
Excuse #3: London is pancake flat.
I never realized how flat London’s royal parks are until I ran in Cincinnati and Kentucky. The slightest incline kills me. The hills in the race were described as “rolling,” and truly, to anyone experienced in running anywhere besides London, they probably weren’t that bad, but since I did the majority of my training on completely flat roads, I struggled. I even broke my rule and walked up a couple of the bridges.
Excuse #4: My pants kept falling down.
Since I started running a year and a half ago, I have worn the same £2 LA Gear shorts. In the winter I wear them over my leggings since I need the pockets for tissues. They have always served me well. Yet on race day they started falling down after mile 1 and I had to continually pull them up. It’s never happened to me before and hasn’t happened since, so it was a total fluke.
Those are my main excuses. You could also add there were a crapload of people walking and running and the coral system isn’t that great, so even if you line up with your estimated mile time, you still end up dodging walkers. I took this shot right after the start.
There’s always next year to reach my goal, or I should try a 10K race in London where it’s flat and warmer!