Falling in love with fall and running (and, OK, pumpkin spice)

2 Oct

I think fall might be my favorite season, and not for your stereotypical white girl reasons.

psl white girlAlthough I did run to Waitrose (literally, I was awkwardly sweating in the queue) to overpay for a can of Libby’s pumpkin to make pumpkin spice overnight oats and pumpkin spice smoothies (which are better than pumpkin spice lattes because I use pumpkin spice tea and they also don’t cost £5 (is that what a PSL costs? It’s been a while since I’ve been to Starbucks).

pumpkin spice girls

ANYWAY…

The reason I like fall (OK, autumn, since I’m in the UK) is because it’s the perfect running weather — not I-need-3-tissues-just-to-wipe-my-sweat summer hot or dear-god-how-is-it-25-out-that’s-F-not-C winter cold. Since I officially booked my flight home for Thanksgiving, I decided it’s high time I start training for the Thanksgiving 10K again. Last year it was my very first race ever and it was amazing. Yes, it was 25 degrees out (that’s -4 C) and I had to weave my way through an obscene amount of other runners, but I got such a thrill. I remember sprinting to the finish and even running to the car after. It was a stark difference from my 5K in April which I finished huffing and puffing and feeling defeated. Part of that could have been a bug coming on, but I also think I hadn’t been training properly. Part of me feared I peaked on Thanksgiving last year and I haven’t been running the same since. I’ve just been plodding along, taking a walking break the minute any part of my body felt remotely uncomfortable.

Eventually the reality of the race in less than 2 months set in and the weather got cooler and I decided to get serious about running again. Last Tuesday, the day after that ominous day, I ran 5K under 30 minutes, something I haven’t done since last fall. And then two days ago I did it again — but even faster. And today — yep, you guessed it, even faster. I’m starting to fall in love with running again. There’s just something about that cool breeze, the perfect Spotify playlist (thank you all-you-can-eat data plan) and going for a “high score.” Running may be a competitive sport with professionals and prizes and actual human beings that can run a marathon at a pace of 4 minutes, 41.5 seconds per mile (how?!! I’m not sure I could maintain that speed for 50 meters), but ultimately it’s about competing against yourself, setting new goals and personal records — high scores (or I guess low scores if we’re going by time and pace). This year my goal is to finish the Thanksgiving 10K in under an hour (or right on the dot, I won’t be picky). Months ago that seemed like a pipe dream, but if I can maintain my current 5K pace for twice as long, it may just become a reality. I know there will be thousands of people in the race who are faster than me (I recently read a blog by a runner coming back from an injury who was disappointed by his 30 minute 5K time, saying “I don’t know if you can even call that running.” Here I am rejoicing about a 30 minute 5K), but I just need to be faster than 2013 Renee. As my Over the Rhine T-shirt says, “Comparison is the thief of joy.”

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