Last night as I was planning my tube journey to Kew Gardens and researching tapering, it happened. Amidst the panic and fear, I felt a pang of excitement for this half marathon. Of course it was fleeting and I went right back to “What if the train is delayed? What if my knee or hip starts hurting in the middle of the race? How am I going to get up at 6:30, I’m going to be so tired!” — but it was there. I hope it comes back when I’m standing at the start line.
There’s not much I can do now though. I’m not even sure I tapered correctly — maybe doing my longest run ever only 6 days before the race wasn’t the best plan? I think I’ve had enough time to recover. Nobody seems to agree about tapering though. Some sites say you don’t even need to taper for a half. Some say don’t run at all 2 days before the race. Others say do a short “shake out” run either the day before or 2 days before. I did a Pokerun yesterday and walked a bit today, but I’m on the fence about whether I want to do my usual 4-mile run tomorrow. I’m leaning towards no, since I want to be as fresh and not-sore as possible Sunday morning, but I also know it’s sometimes hard to do a long run after too many days off. The struggle, man, the struggle.
Since this is my first half marathon, I haven’t set a time goal for myself. My primary goal is just to finish and not take too many walking breaks. I want to be able to say I ran a half marathon, not just that I finished one. I’m a little concerned about the running 13.1 miles nonstop bit though — my 10 miles I ran earlier this week was punctuated with stoplight breather breaks. I really wish they had those during races. Hopefully the excitement will carry me through!
Here’s to 13.1 and before-I-turn-30 goals that seemed like a good idea at the time!